Life is a celebration… I try to enjoy it as much as possible..

It's about feeling alive in the moment because your adrenaline is going, your thinking about that present moment, you're not somewhere else, you're n….

My main job is to go and have fun. When I do that, everything just seems to fall into place..

My mother is my hero just because, what life becomes about is overcoming adversity, and I watched her overcome so many things in life but still able ….

I'm a UFC fighter, a macho-type sport. I am a heterosexual guy in a tough macho sport, which is exactly the reason I feel a duty to say I support gay….

You never know yourself until the chips are down. True strength is not measured when your at your strongest, but when you’re at your weakest..

As an athlete you have to be coachable. And being coachable is a humbling thing..

A lot of people are lazy when it comes to making up their own mind about something, you know? If you're labelled one way then they think thats how yo….

One day these will just be memories that I haveso I try to enjoy it as much as possible.

If I go as hard as I can in practice, make sure it's a lot harder than than a fight, then the fight's going to be easy..

I don't fight to prove that I'm tough, I know I'm tough. I fight because it's inside of me..

All the trials and tribulations have paid off. In life, you have setbacks...When you're in your valley, that's when you're tested the most -not when ….

I am a student of whoever I can learn from. I don't see myself in position like I'm above anybody else and I can never learn, or no one can ever teac….

Before a fight I'm always afraid... before I used to have a hard time just dealing with it because I would try to run away from it, but then as I com….

I am a student of whoever I can learn from..

To live is to fight. We just fight in different arenas..

Being a great fighter is having a perfect balance of having that toughness, skill, as well as that mental capability to be able to out-think you oppo….

We are all fighters, every single person who walks this earth is a fighter, everything that lives. To live is to fight. And we just fight in differen….

To me, to live is to fight. It's about persevering. It's about testing yourself. It's about not becoming complacent..