Laughter is a highly addictive positive contagion: if somebody starts, it's very difficult to stop..

Work out what is truly important to you. Research shows people with consistently high happiness scores prioritise their life according to the things ….

There is a prayer that lives in the center of your heart. If you pray it, it will change your life. How does it begin?.

The world is only a mirror. You will only see in the world what you're prepared to see in yourself-nothing more and nothing less..

Meaning is not found in things; meaning is what you make of things..

Committing to happiness increases your chances for success..

Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you..

The key to happiness is not to make yourself into a different person; it is to let yourself be even more of who you really are..

Your ego is an avid interpreter. It is so quick to interpret events as 'bad' or 'good,' 'wrong' or 'right.' It never fails to see 'the little picture..

Today is just another normal day full of miracles, gifts, and opportunities..

Are the choices you are making going to really make you happy NOW or happy eventually?.

True forgiveness is a self-healing process which starts with you and gradually extends to everyone else..

To be happy you have to know what you really want. After all, you can never have enough of what you didn't want in the first place. True happiness is….

You can't hold on to a grievance and be happy. Time to make a choice!.

The difference between happiness is no-where and happiness is now-here has something to do with the event, and everything to do with how you see the ….

Children smile 400 times a day on average ... adults 15 times. Children laugh 150 times a day ... adults 6 times per day. Children play between 4-6….

Your happiness is your gift to the world..

Stress is a message. It is a personal invitation to make a change for the better..

Nothing in the world can make you happy; everything in the world can encourage you to be happy..

The most damaging erroneous belief about happiness is, of course, that happiness is somewhere else--that is, that it is not with you..

One of the most important lessons to learn about relationships is that it is not another person’s job to make you happy. Your happiness is not someon….