Everyday on the bike is a different day. Just when you think your on top, you find yourself towards the back of the pack. It is probably the hardest ….

I love watching people improve it is a natural thing for me to do..

There are tons of ways women can get into the sport easly. I think it is not as intimidating as many people think it is..

However, to be a coach I think you have to have a lot of patience. You have to understand what they have going on in their lives and it's a very rewa….

You cannot have that attitude of where I am going to tuck my tail between my legs and go home. You have to keep going back for more. That's why cycli….

Cycling is a sport of amazing athletes. Its been a privilege and a honor for me to be in this sport and to have a chance to race at the highest level..

I think racing is a sport that either your in or your out. Its either you are with the pack or you are off the pack..

As much as I love coaching the masters, junior cycling is obviously the future of our sport..

I love the communication aspect with my athletes. I like the one on one time with my athletes but really its about making them better athletes and fi….

I think the sport of cycling is different then racing. The sport is just about being healthy and giving yourself an outlet so it's a easy sport to do….

I love to see people succeed in their goals..

Seeing someone have a goal and I if can help them to succeed then it is a big draw for me..

You really have to get to know the person's mental state. You have to understand what drives them and what motivates them..

I think cycling is a sport where you cannot be discouraged easily you have to keep going back at it. The first few times you race or try to get into ….

It seems everyday I find a new road, a new person that can help my cycling better and help me understand more things. I compare cycling to life often..

I try to find more education in the sport while helping people who are trying to be better at whatever they are trying to achieve. That is probably t….