Affirmations are so easy that some people think they are too simple to be effective..

Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our br….

Everything that is created begins in the mind.

Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way….