It's about staying ahead of what happened yesterday. When you just in your mind think...nothing's going to stop me. I don't care how I felt yesterd….

Failure I can live with. Not trying is what I can't handle!.

No matter what you're trying to do there will be noise in the market... Before the race starts, I'm already focused on the victory..

Focus on the victory instead of on everything that could go wrong..

A lot of times in sport if you try to tell the truth it seems like an excuse..

My indulgences are Skittles and rum raisin ice cream..

My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips..

Most of the time our events aren't in the papers and they're not televised, so people don't know when we're competing..

I feel as healthy as I've ever felt..