You can go a month without food, you can live three days without water, but you can't go more then sixty seconds without HOPE..

I realized at a very young age that health is precious, and too many people don't realize it until it's slipping away, or worse yet, it's gone..

If you want to do something and you have a goal, do it, don't wait, because your channel might change sometime soon - and quite unexpectedly..