Face each day with the expectation of achieving good, rather than the dread of falling short..

Go into the sport because you have fun doing it, not because of 'what ifs' and dreams of gold medals. That way, no matter what happens, you win..

In gymnastics, the longest routine you do is a minute and a half, and that's pretty tough to get through..

When I go in to compete, whether it's gymnastics or anything else, I do my own thing. I compete with myself..