I don't see this as Marty [St. Louis] replacing me. I see this as Marty getting the opportunity he deserves..

Knowing your coach has confidence in you is big for a young player..

I came into the League at 18-years-old. I didn't have a lot of experience in training the right way. I probably came into the league at 175 pounds; n….

Staying away from junk food and the pops-it's something that, for me, is harder than doing the actual workouts. It's so easy to get off-track. Like w….

It was a tough. Sixteen games into my career, we had a coaching change. It was something I never experienced before, and something I had to go throug….

My parents, especially my dad, had a big influence on my hockey career. He introduced me to the game when I was younger, and I stuck with it..

I'm a guy who works very hard and if I want something bad enough, I'm going to do anything possible to get it..