You don't have to let yourself be terrorized by other people's expectations of you..

Write down what you feel guilty about. Now, with the biggest, reddest marker you can find, cross it out-delete it..

Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encour….

One of the most crippling things we can do to ourselves is expect someone else to make us happy.