Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm..

When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and….

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre al….

When people asked me what I did for a living, I told them I make pilots. They thought I was a stewardess..

Forgiveness is a gift you give yourself..

What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are….

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit ….

I saw pure love when my son looked at me, and I knew that I had to make a good life for the two of us..

Visualize your ultimate goal and then do the work to make it happen..

Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look ….

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt….

I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just go….

I have no bone loss, no brain loss, I have a lot of energy and a lot of strength. My heart is perfect so I think I'm more ready than I would have bee….

Forgive the person who has caused the most pain in your life and it will make you feel better..

I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually ….

I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rat….

You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little ….

I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everythin….

Cancer is not for sissies..

There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lym….

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for….