Anybody can breathe. Therefore anybody can practice yoga..

The recognition of confusion is itself a form of clarity..

When we are attentive to our actions we are not prisoners to our habits..

The world exists to set us free..

Yoga is both the movement toward and the arrival at a point..

Mastery of yoga is really measured by how it influences our day-to-day living, how it enhances our relationships, how it promotes clarity and peace o….

There are two types of teachers. Those who tell you what you want to hear and those who tell you what you don't want to hear..

The knock at the door tells the character of the visitor!.

In stages, the impossible becomes possible..

A good teacher sees the commonality of all human beings and helps each individual find his uniqueness..

If we do not pay attention to ourselves in our practice, then we cannot call it yoga..

The practice of yoga only requires us to act and to be attentive in our actions..

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later..

Whether things get better or worse depends to a considerable extent on our own actions. The recommendation of a yoga practice follows the principle t….

It is not only important how long your breath is. What is more important is how smooth and subtle it is. For length of breath without the accompanyin….

Yoga, unlike dance or mime, is not an expression of form for others to watch..

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships..

It is not enough to jump if you want to reach the sky..

The quality of our breath expresses our inner feelings..

The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart..

Yoga serves the individual, and does so through inviting transformation rather than by giving information..