Belief is the mother of reality. Excellence is a state of mind..

If the people around you are negative and you can't change that, either remove yourself from the situation or view it simply as one obstacle you face….

We cannot win in team situations or in relationships by ourselves. It is like trying to pick up a pencil with only one finger...Even if that one fing….

In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the….

A refined ability to learn from failure and to grow through losses is necessary to achieve excellence in any human endeavor..

The heart of human excellence often begins to beat when you discover a pursuit that absorbs you, frees you, challenges you, or gives you a sense of m….

Where the mind goes, everything follows..

Nobody hands you excellence on a silver platter. You earn it through planning, preparing, and persisting in the face of all obstacles..