I wish everyone could wake up with a birdie on your shoulder, reminding them that this could be your last day. As you get older, you see how rapidly ….

My lifestyle, my life, everything has changed because of this show. Has it made me look different? Yes, it's changed everything for me, everything fr….

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body..

I have no interest in putting stuff in my body that's made in a lab..

My uncle who helped in a big part of raising me from when I was young, had moved from California, and would just tell me these legendary stories of t….

What I've learned, more than anything, as a young actor who has been in the business for 10 years, is just to be around guys and girls, like Ron Perl….

Kurt [Sutter] is one of the few showrunners that actually sits down and talks to the actor alone, and then with all of the other writers, and basical….

It's not impressive to get in a fight, but if one does happen, you've gotta be ready to handle it. Every girl, not just biker chicks, knows what kind….

Savor every moment and go after your dreams..

What lasting impact will I make on the world and those around me? What will I live my life for? How will I be remembered? I want to leave the world a….

I've worked on 30-something different TV shows, and most of the people can't stand each other..

Scars show toughness: that you've been through it, and you're still standing..

I've always had a massive fascination with the modern day cowboys. Modern day outlaws or going against the system, and that's always been very intrig….

As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully ….

If you see a biker chick hanging out with a group of bikers and associated with them, stay away. You'll know right away if a biker chick is free; if ….

Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active..

The people I respect in the history of acting, from the beginning, were chameleons..

It was a hard lesson to learn, but eventually I had to come to grips with the fact that I cannot solve everyone's problems and lead them to a happy, ….

When I first met with Kurt [Sutter], it was one of those moments where you feel everything is happening for a reason..

Basically, the way you get into any role is just doing research on the type of character you're playing..

I think that when people join clubs as simple as a sorority or a fraternity, a football team, a baseball team, it's just - you want to be in a group.….