We must look at ourselves with the strictest eyes..

Originally this was the most important thing about martial arts - to reach a higher level, to become a strong human being. Strong doesn't mean big ar….

Eliminating one weakness is better than adding one strength..

In order to achieve victory you must place yourself in your opponent's skin. If you don't understand yourself, you will lose one hundred percent of t….

Each one of us starts Karate with some particular reason: to be a good fighter, to keep in good shape, to protect oneself. I wanted to become very st….

Some people think a martial artist has to be tough against everybody - that's not true at all. A martial artist has to be strong against bad people. ….