Although logging workouts seems to be a very simple action, it is often forgotten. Once several days go by, it is hard to remember what was done on a….

I started rowing in December 1995. The place was Association Nautique Faontainbleau in France. A friend of mine from middle school told me that I sho….

As some species of plants need to be burned to the ground in order for them to later flourish, I needed to have my ass handed to be in order to get i….

Sometimes it is really hard to sit in the single and go for a row. I think this is really normal. I, like probably a lot of people, burn out every on….

I have come to the conclusion that rowing alone won't bring top of the line erg scores. The two are really completely different. The motion is, of co….