[It is hard to know what is good luck and what isn't and therefore whether we should be happy or sad about it. Only time will tell. For example...] T….

As an exercise in appreciation, try for one hour to feel grateful for every single thing you find yourself doing. When you read, be grateful you can ….

Living with this gratitude elevates you... You become a more joyful person. You become a kinder and more compassionate person. You become a calmer an….

The thoughts you think create your feelings and emotions. The thoughts you think are the key factor in what you say and do. The entire quality of you….

Those who realize that life is for growing and developing from each and every challenge, each day of our lives, live a life of joy!!!.

Now in your inner mind, tell yourself, 'Every time I begin to worry, I will immediately think of something to be grateful for.' Repeat this enough ti….

Write a list of ways that you have benefited from being married to your spouse. Then write a list of your spouse's positive patterns and qualities. K….

Listing What You Have: Internalize the attitude that regardless of how many things you do not have, you can still be happy and grateful if you keep y….

When a person looks through a colored lens, everything seems to be that color. If the lens is tinted yellow or blue, everything seems yellow or blue.….

Character is developed one positive action at a time. Therefore nothing is actually trivial in our lives. To grow in character development, pay atte….

A person who takes a walk of 100 feet and a person who walks 2,000 miles have one major thing in common. They both need to take a first step before t….

The more frequently you focus on your appreciation and gratitude for each breath, the greater will be your sense of daily gratitude... Now say, 'I am….

You have infinite value and worth! You already know you have strengths and inner resources. But you have even more strengths and resources that you a….

See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful fo….

Focus on the roses: 'A person who gathers honey will not escape being stung by bees. A person who gathers roses will not escape being scratched by th….

A master of happiness will appreciate what he or she has while they have them and the moment any specific thing is gone or lost, the focus will be on….

Objects of Appreciation: Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have such an object….

When you need to correct someone, be resolved not to do so in a blaming manner. Before criticizing, view the situation from the other person's point ….

Find the Silver Lining: When things don't work out the way you wish, always look for some positive outcome to the situation working out the way it di….

Every moment of life is precious and can never happen again and therefore is a reason to appreciate, be grateful for and celebrate the fact that you ….

A person is both wise and wealthy when you master the art of appreciating what you already have..