Through all hardships there is a lesson to be learned.

- Allison Holker

My most recent project has been acting and dancing on VH1's TV series Hit the Floor. On the show, we perform at least one dance number an episode. Th…

- Allison Holker

Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head. Plus, dance keeps me fit!

- Allison Holker

Be how you want to be received.

- Allison Holker

I happen to be a very passionate person, so when I first feel emotional pain, I take it very hard. I'll more than likely have a mild breakdown for a …

- Allison Holker

Dance is a way of connecting and finding a moment with someone. It really is something special and unique that you don't find in any other physical a…

- Allison Holker

I have a mantra of my own that has helped me through the most chaotic of times. I remind myself that: I am the best, I have the best, and I deserve t…

- Allison Holker

I believe you can take all experiences and use them as knowledge and fuel to be a better person.

- Allison Holker

I remember that through all chaos or problems, there is a solution. So I separate myself for just a moment, whether that means zoning everyone out or…

- Allison Holker