I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
My academic schedule is lighter this year because it's an Olympic year. - Sasha Cohen
My academic schedule is lighter this year because it's an Olympic year.
- Sasha Cohen
I'm a competitive person and I love the challenge of mastering new things. - Sasha Cohen
I'm a competitive person and I love the challenge of mastering new things.
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. - Sasha Cohen
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. … - Sasha Cohen
My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. …
I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature. - Sasha Cohen
I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physic… - Sasha Cohen
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physic…
I eat a variety of foods like vegetables, fruit and beef for protein and iron. - Sasha Cohen
I eat a variety of foods like vegetables, fruit and beef for protein and iron.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order… - Sasha Cohen
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order…
I'd like to cause a little riot in skating. - Sasha Cohen
I'd like to cause a little riot in skating.
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