I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physic… - Sasha Cohen
I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physic…
- Sasha Cohen
I'm a competitive person and I love the challenge of mastering new things. - Sasha Cohen
I'm a competitive person and I love the challenge of mastering new things.
My academic schedule is lighter this year because it's an Olympic year. - Sasha Cohen
My academic schedule is lighter this year because it's an Olympic year.
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. - Sasha Cohen
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature. - Sasha Cohen
I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.
My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. … - Sasha Cohen
My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. …
I'd like to cause a little riot in skating. - Sasha Cohen
I'd like to cause a little riot in skating.
I eat a variety of foods like vegetables, fruit and beef for protein and iron. - Sasha Cohen
I eat a variety of foods like vegetables, fruit and beef for protein and iron.
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order… - Sasha Cohen
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order…
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