I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the mat and a super fit physique. I'm now 31, engaged, and travel every single week, which puts a major damper on any sort of routine.
So much magic lies beyond our fears. - Kathryn Budig
So much magic lies beyond our fears.
- Kathryn Budig
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r… - Kathryn Budig
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r…
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked… - Kathryn Budig
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked…
Happiness is a state a mind, not a dress size. - Kathryn Budig
Happiness is a state a mind, not a dress size.
Never focus on what you can’t do - only imagine everything you could. - Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
My biggest struggles have been my biggest teachers. - Kathryn Budig
My biggest struggles have been my biggest teachers.
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline. - Kathryn Budig
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.
Stand up for what you believe in even if it causes waves. - Kathryn Budig
Stand up for what you believe in even if it causes waves.
There is always room for change, but you have to be open to that change. - Kathryn Budig
There is always room for change, but you have to be open to that change.
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