I used to be in my 20s, be single, and work way less. This was conducive to way more hours on the mat and a super fit physique. I'm now 31, engaged, and travel every single week, which puts a major damper on any sort of routine.
There is always room for change, but you have to be open to that change. - Kathryn Budig
There is always room for change, but you have to be open to that change.
- Kathryn Budig
So much magic lies beyond our fears. - Kathryn Budig
So much magic lies beyond our fears.
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked… - Kathryn Budig
I was a tomboy growing up and then fell into the world of theatre and musical theatre. A girlfriend introduced me to yoga in college and I was hooked…
My biggest struggles have been my biggest teachers. - Kathryn Budig
My biggest struggles have been my biggest teachers.
Stand up for what you believe in even if it causes waves. - Kathryn Budig
Stand up for what you believe in even if it causes waves.
Never focus on what you can’t do - only imagine everything you could. - Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r… - Kathryn Budig
So acknowledge here to yourself, ‘I am unique, and while there may be someone who is better than me at this or that, it doesn’t matter because they’r…
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline. - Kathryn Budig
I encourage myself - and everyone - to focus on how you feel and take care of yourself as opposed to your waistline.
Happiness is a state a mind, not a dress size. - Kathryn Budig
Happiness is a state a mind, not a dress size.
Login to join the discussion
Login to join the discussion