Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Asana done from the brain makes one heavy and done from the heart makes one light.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IyengarRead
Before peace between the nations, we have to find peace inside that small nation which is our own being.
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