Why can't women get along? Because we're afraid. We're afraid to be vulnerable. We're afraid to be soft. We're afraid to be hurt. But most of all, we're afraid of our power. So we become controlling and aggressive and vicious.
Iyanla VanzantRead
Acknowledgemen t of what you feel, what you know, what you need is the first step toward healing.
Interpretation
What this quote means
Recognizing and accepting your emotions and needs is essential for personal healing.
This quote emphasizes the importance of self-awareness and acknowledgment in the journey of healing. By understanding our feelings, knowledge, and needs, we take a crucial first step towards emotional and psychological recovery, allowing us to confront and work through our issues effectively.
Themes
HealingAwarenessAcceptanceEmotionsSelf-Discovery
In practice
Example use cases
In a support group, you might share this quote to emphasize the importance of recognizing one's feelings.
More from Iyanla Vanzant
All quotes βChallenges come so we can grow and be prepared for things we are not equipped to handle now. When we face our challenges with faith, prepared to learn, willing to make changes, and if necessary, to let go, we are demanding our power be turned on.
Iyanla VanzantRead
Feminine power is silent, dark, mysterious, healing, nurturing. A woman can walk into a room and control it. She doesn't even have to open her mouth if she knows where her power is.
Iyanla VanzantRead
You know when I was 20 and 30, they were insecurities. Now they're just a new normal. I'm 60 years old, so my expectations of who I am and how I look and how I show up in the world had to shift. Not because I couldn't help it, or not because I did anything wrong, but because I had to get into the natural flow of my being as a woman.
Iyanla VanzantRead
Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.
Iyanla VanzantRead
You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'
Iyanla VanzantRead
Similar quotes
I'm always wary of the lessons of the past. There's a lot of past out there, and you can draw whatever lessons you want.
Margaret MacmillanRead
What seems new is only new to us.
Pearl S. BuckRead
They criticize me for harping on the obvious; if all the folks in the United States would do the few simple things they know they ought to do, most of our big problems would take care of themselves.
Calvin CoolidgeRead
We can't reach old age by another man's road.
Mark TwainRead
In the same way as the tree bears the same fruit year after year, but each time new fruit, all lastingly valuable ideas in thinking must always be reborn.
Albert SchweitzerRead
In old age we are like a batch of letters that someone has sent. We are no longer in the past, we have arrived.
Knut HamsunRead