QuoteProject
What air is to the body, to feel understood is to the heart.
Stephen Covey
ShareWTF𝕏

Interpretation

What this quote means

Feeling understood is as essential to emotional well-being as air is to physical health.

This quote emphasizes the importance of emotional connection and understanding in human relationships. Just as air is a fundamental requirement for the body's survival, the feeling of being understood is crucial for the heart and mind, indicating that empathy and genuine connection are vital for emotional health and fulfillment in our interactions with others.

Themes

UnderstandingRelationshipsEmpathyConnectionEmotional Health

In practice

Example use cases

In a speech about the importance of communication in relationships, this quote could highlight the need for emotional connection.

More from Stephen Covey

How many on their deathbeds wished they'd spent more time at the office - or watching TV? The answer is, No one.
Stephen CoveyRead
If you want to have a more pleasant, cooperative teenager, be a more understanding, empathic, consistent, loving parent. If you want to have more freedom, more latitude in your job, be a more responsible, a more helpful, a more contributing employee.
Stephen CoveyRead
Listen with your eyes for feelings.
Stephen CoveyRead
If we live out of our memory, we're tied to the past and to that which is finite. When we live out of our imagination, _x000D_ we're tied to that which is infinite.
Stephen CoveyRead
Synergy is the highest activity of life; it creates new untapped alternatives; it values and exploits the mental, emotional, and psychological differences between people.
Stephen CoveyRead
Keep in mind that you are always saying "no" to something. If it isn't to the apparent and urgent things in your life, it is probably to the most fundamental, highly important things.
Stephen CoveyRead

Similar quotes

I don't want the words to be naked the way they are in faxes or in the computer. I want them to be covered by an envelope that you have to rip open in order to get at. I want there to be a waiting time -a pause between the writing and the reading. I want us to be careful about what we say to each other. I want the miles between us to be real and long. This will be our law -that we write our dailiness and our suffering very, very carefully.
Siri HustvedtRead
Treat people well on your way up and they'll treat you well on your way down.
Robin SharmaRead
I'm sick of people lying to me for my own good. Because really it's mostly for their own good.
Suzanne CollinsRead
You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.
Anne LamottRead
I believe that women should live for love, for motherhood and for intellect, and I believe we shouldn't have to choose. And I believe that's always been difficult for women, to express themselves intellectually, maternally, and passionately.
Erica JongRead
My father was born on Christmas Day in 1934. He grew up in what is now part of North Korea. When the Korean War began, my father was 16, and he found passage on an American refugee ship,thinking he'd be gone for just a few days, but he never saw his mother or his sister again.
Min Jin LeeRead

A little wisdom, now and then

Subscribe for the occasional hand-picked quote. No noise.