I almost once wanted to publish a self help book saying, 'How To Be Happy, by Stephen Fry: Guaranteed Success'. And people buy this huge book and it's all blank pages, and the first page would just say, 'Stop feeling sorry for yourself--and you will be happy.'
Interpretation
Happiness comes from taking action and not dwelling on negativity.
In this quote, Stephen Fry humorously suggests that the key to happiness is simply stopping self-pity and choosing to take control of one's outlook. Rather than needing a lengthy guide filled with complex solutions, Fry underscores the simplicity of mindset; a direct shift in attitude and perspective can lead to greater happiness.
In practice
During a motivational talk about mental well-being.
I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart and lungs and blood and feel amazed at what I sensed was the enormity of the power I possessed. Not magical power, but real power. The power simply to go on, the power to endure, that is power enough, but I felt I had also the power to create, to add, to delight, to amaze and to transform.
To be human and to be adult means constantly to be in the grip of opposing emotions, to have daily to reconcile apparently conflicting tensions. I want this, but need that. I cherish this, but I adore its opposite too.
There comes a time when the blankness of the future is just so extreme, it's like such a black wall of nothingness. Not of bad things like a cave full of monsters and so, you're afraid of entering it. It's just nothingness, the void, emptiness and it is just horrible. It's like contemplating a future-less future and so you just want to step out of it. The monstrosity of being alive overwhelms you.
As someone who worked hard for a Labour victory in the 90s, do I regret it? Not really. It was bound to happen. And it'll happen with the next government, and the one after it. Because all governments serve us. They serve the filth.
It's now very common to hear people say 'I'm rather offended by that'.
You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.
The happiness consists in realizing that it is all a great strange dream.
Happiness consists in activity. It is a running stream, not a stagnant pool.
That is happiness; to be dissolved into something complete and great.
All human history attests That happiness for man, - the hungry sinner! - Since Eve ate apples, much depends on dinner. ~Lord Byron, Don Juan, Canto XIII, stanza 99
Happiness is a simple everyday miracle, like water, and we are not aware of it.
And when they went away, leaving comfort behind, I think there were not in all the city four merrier people than the hungry little girls who gave away their breakfasts and contented themselves with bread and milk on Christmas morning.
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