Every aspect of the world today - even politics and international relations - is affected by chemistry.
Linus PaulingRead
Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
Interpretation
The careful dosage used for medications should also apply to vitamins, which are often overlooked.
Linus Pauling emphasizes the importance of treating vitamins with the same caution and precision as prescription medications. This highlights a common misconception that vitamins, being 'natural', are inherently safe without considering proper dosages, ultimately advocating for a more scientific approach to supplementation.
In practice
In a health seminar discussing the proper use of dietary supplements.
Every aspect of the world today - even politics and international relations - is affected by chemistry.
I like people. I like animals, too-whales and quail, dinosaurs and dodos. But I like human beings especially, and I am unhappy that the pool of human germ plasm, which determines the nature of the human race, is deteriorating.
Just one living cell in the human body is, more complex than New York City.
The way to get good ideas is to get lots of ideas and throw the bad ones away.
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
You can't have good ideas unless you have lots of ideas.
The wise man should consider that health is the greatest of human blessings. Let food be your medicine.
The vast majority of doctors really do try to take the money out of their minds. But to provide the best possible care requires using resources in a way that keeps you viable but improves the quality of care.
If you would seek health, look first to the spine.
Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.
You don't train someone for all of those years of medical school and residency, particularly people who want to help others optimize their physical and psychological health, and then have them run a claims-processing operation for insurance companies.
My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.
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