Every aspect of the world today - even politics and international relations - is affected by chemistry.
Linus PaulingRead
Although physicians, as part of their training, are taught that the dosage of a drug that is prescribed for the patient must be very carefully determined and controlled, they seem to have difficulty in remembering that the same principle applies to the vitamins.
Interpretation
The careful dosage used for medications should also apply to vitamins, which are often overlooked.
Linus Pauling emphasizes the importance of treating vitamins with the same caution and precision as prescription medications. This highlights a common misconception that vitamins, being 'natural', are inherently safe without considering proper dosages, ultimately advocating for a more scientific approach to supplementation.
In practice
In a health seminar discussing the proper use of dietary supplements.
Every aspect of the world today - even politics and international relations - is affected by chemistry.
I like people. I like animals, too-whales and quail, dinosaurs and dodos. But I like human beings especially, and I am unhappy that the pool of human germ plasm, which determines the nature of the human race, is deteriorating.
Just one living cell in the human body is, more complex than New York City.
The way to get good ideas is to get lots of ideas and throw the bad ones away.
By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years.
You can't have good ideas unless you have lots of ideas.
It’s not just what you eat that matters, it’s what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitterness, or any other emotional disease, it’s going to shorten your life.
I know three people who have got better after a brain tumour. I haven't heard of anyone who's got better from Alzheimer's.
Never affirm or repeat about your health what you do not wish to be true.
People tend to think of overweight and obesity as strictly a personal matter, but there is much that communities can and should do to address these problems.
Well, first of all, let me say that I might have made a tactical error in not going to a physician for 20 years. It was one of those phobias that really didn't pay off.
Self-care is the non-negotiable. That's the thing that you have to do. And beauty is the thing that can be the benefit of the self-care. Beauty is not the point. Beauty is just a cute side-effect from self-care.
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