Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually … - Barry Sears
Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually …
- Barry Sears
To control your hormones is to control your life. - Barry Sears
To control your hormones is to control your life.
Eating a slice of white bread is like eating pure sugar. - Barry Sears
Eating a slice of white bread is like eating pure sugar.
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