Other anatomical changes associated with long-duration space flight are definitely negative: the immune system weakens, the heart shrinks because it doesn't have to strain against gravity, eyesight tends to degrade, sometimes markedly (no one's exactly sure why yet). The spine lengthens as the little sacs of fluid between the vertebrae expand, and bone mass decreases as the body sheds calcium. Without gravity, we don't need muscle and bone mass to support our own weight, which is what makes life in space so much fun but also so inherently bad for the human body, long-term.
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction - Chris Hadfield
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction
- Chris Hadfield
Remember, nobody changes the world on their own. - Chris Hadfield
Remember, nobody changes the world on their own.
Focus on the journey, not on arriving at a certain destination. - Chris Hadfield
Focus on the journey, not on arriving at a certain destination.
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from wh… - Chris Hadfield
Decide in your heart of hearts what really excites and challenges you, and start moving your life in that direction. Every decision you make, from wh…
There is no problem so bad that you cannot make it worse - Chris Hadfield
There is no problem so bad that you cannot make it worse
I wasn’t destined to be an astronaut. I had to turn myself into one. - Chris Hadfield
I wasn’t destined to be an astronaut. I had to turn myself into one.
Anticipating problems and figuring out how to solve them is actually the opposite of worrying: it's productive. - Chris Hadfield
Anticipating problems and figuring out how to solve them is actually the opposite of worrying: it's productive.
Every single day you're the result of what you did on the days prior. - Chris Hadfield
Every single day you're the result of what you did on the days prior.
The danger is different from the fear. ... [practice] what to do if things go wrong, as well as right. - Chris Hadfield
The danger is different from the fear. ... [practice] what to do if things go wrong, as well as right.
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