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Holding anger is a poison. It eats you from the inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves. Forgive, Edward. Forgive...no one is born with anger. And when we die, the soul is freed of it. But now, here, in order to move on, you must understand why you felt what you did, and why you no longer need to feel it.' She touched his hand. 'You need to forgive your father.' ~pgs 141-142
Mitch Albom
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Interpretation

What this quote means

Holding onto anger only harms yourself, while forgiveness is essential for personal freedom.

This quote explores the destructive nature of anger, illustrating how it not only affects relationships but also has a profound impact on one's own well-being. It emphasizes the importance of forgiveness, suggesting that harboring resentment is like carrying a poison that ultimately damages the individual more than the perpetrator. The quote advocates for understanding one's feelings and moving beyond them through forgiveness, highlighting that true liberation comes from releasing negative emotions.

Themes

AngerForgivenessHealingResilienceEmotions

In practice

Example use cases

During a speech about personal growth, one might emphasize the importance of forgiveness as a key to emotional health.

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Quote by Mitch Albom | QuoteProject