Anyone can train hard. Do you have the discipline to recover?
I may not be the lithest, the most talented, or have the fastest time in the field, but I have passion and courage, and sometimes that is enough to d… - Lauren Fleshman
I may not be the lithest, the most talented, or have the fastest time in the field, but I have passion and courage, and sometimes that is enough to d…
- Lauren Fleshman
Running is not who I am; it's something I do; it's something I love. - Lauren Fleshman
Running is not who I am; it's something I do; it's something I love.
The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need m… - Lauren Fleshman
The injured runner is like a recent amputee victim, continually forgetting that the limb isn't there, crestfallen at each realization. What we need m…
Perfect preparation doesn’t exist. Excellent adaptation does. - Lauren Fleshman
Perfect preparation doesn’t exist. Excellent adaptation does.
Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds … - Lauren Fleshman
Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds …
Fear is gradually replaced by excitement and a simple desire to see what you can do on the day. - Lauren Fleshman
Fear is gradually replaced by excitement and a simple desire to see what you can do on the day.
The Pre highlighted things I needed to tweak. I'm glad I ran there and found the things I needed to tweak and didn't find those things out here. - Lauren Fleshman
The Pre highlighted things I needed to tweak. I'm glad I ran there and found the things I needed to tweak and didn't find those things out here.
My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the … - Lauren Fleshman
My sport has transformed my body to be powerful for a specific task over years of training and competition. The more tuned for competition I am, the …
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, frag… - Lauren Fleshman
I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, frag…
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