You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're playing music. Just be aware of yourself, of who you really are,and realize the rest is a projection of your mind.
You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're playing music. Just be aware of yourself, of who you really are,and realize the rest is a projection of your mind.
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