The more you extend kindness to yourself, the more it will become your automatic response to others.
Interpretation
Practicing kindness towards yourself leads to naturally being kind to others.
This quote by Wayne Dyer emphasizes the importance of self-kindness. When you treat yourself with compassion and understanding, it fosters a mindset of kindness that extends to how you interact with others. This creates a positive cycle, as self-kindness not only enhances your own well-being but also encourages you to reflect that kindness in your relationships with others.
In practice
In a motivational speech about self-care and mental health.
What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.
Doing what you love is the cornerstone of having abundance in your life.
Live forgiveness every day rather than just talking about it on Sunday.
Say to Yourself when Someone Else is Criticizing U, 'What U Think of Me is None of My Business'
Conflict is a violation of harmony. If you participate in it, you're part of the problem, not the solution.
My own eight children all march to the beat of their inner music, and in some cases, it is definitely far away from what I hear. I've had to honor their instincts and their choices, and merely guided them out of harm's way until they could be their own guides.
The calm man is not the man who is dull. You must not mistake Sattva for dullness or laziness. The calm man is the one who has control over the mind waves. Activity is the manifestation of inferior strength, calmness, of the superior.
Once I start work on a project, I don’t stop and I don’t slow down unless I absolutely have to. If I don’t write every day, the characters begin to stale off in my mind – they begin to seem like characters instead of real people. The tale’s narrative cutting edge starts to rust and I begin to lose my hold on the story’s plot and pace. Worst of all, the excitement of spinning something new begins to fade. The work starts to feel like work, and for most writers that is the smooch of death.
I hear therefore with joy whatever is beginning to be said of the dignity and necessity of labor to every citizen. There is virtue yet in the hoe and the spade, for learned as well as for unlearned hands. And labor is everywhere welcome; always we are invited to work; only be this limitation observed, that a man shall not for the sake of wider activity sacrifice any opinion to the popular judgments and modes of action.
Crises and deadlocks when they occur have at least this advantage, that they force us to think.
Remember always, you are the gift!
Patience is a virtue, and I'm learning patience. It's a tough lesson.
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