The more you extend kindness to yourself, the more it will become your automatic response to others.
Interpretation
Practicing kindness towards yourself leads to naturally being kind to others.
This quote by Wayne Dyer emphasizes the importance of self-kindness. When you treat yourself with compassion and understanding, it fosters a mindset of kindness that extends to how you interact with others. This creates a positive cycle, as self-kindness not only enhances your own well-being but also encourages you to reflect that kindness in your relationships with others.
In practice
In a motivational speech about self-care and mental health.
What is hope but a feeling of optimism, a thought that says things will improve, it won't always be bleak, there's a way to rise above the present circumstances. Hope is an internal awareness that you do not have to suffer forever, and that somehow, somewhere there is a remedy for despair that you will come upon if you can only maintain this expectancy in your heart.
Doing what you love is the cornerstone of having abundance in your life.
Live forgiveness every day rather than just talking about it on Sunday.
Say to Yourself when Someone Else is Criticizing U, 'What U Think of Me is None of My Business'
Conflict is a violation of harmony. If you participate in it, you're part of the problem, not the solution.
My own eight children all march to the beat of their inner music, and in some cases, it is definitely far away from what I hear. I've had to honor their instincts and their choices, and merely guided them out of harm's way until they could be their own guides.
This was a new recognition that perfection is admirable but a trifle inhuman, and that a stumbling kind of semi-success can be much more warming. Most of all, perhaps, these exultant yells for the Mets were also yells for ourselves, and came from a wry, half-understood recognition that there is more Met than Yankee in every one of us. I knew for whom that foghorn blew; it blew for me.
God, give me grace to accept with serenity the things that cannot be changed.
For your information, I'm staying like this, and everyone else can just get used to it! If people don't like me the way I am, well TOUGH BEANS! It's a free country! I don't need anyone's permission to be the way I want! This is who I am - Take it or leave it!
When you surrender, the problem ceases to exist. Try to solve it, or conquer it, and you only set up more resistance. . . . The most difficult thing to admit, and to realize with one's whole being, is that you alone control nothing. . . .
The foolish man wonders at the unusual, but the wise man at the usual.
Remember who you are and whose you are.
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