So setting up automatic savings plans, and buying insurance as opposed to buying a new thing. The newness effect of a new thing wears off in nine months to a year, but financial security can last a lifetime.
Serve yourself, put the food away, then eat. - Dan Buettner
Serve yourself, put the food away, then eat.
- Dan Buettner
The people you surround yourself with influence your behaviors, so choose friends who have healthy habits. - Dan Buettner
The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.
I wake up in the morning and I see that flower, with the dew on its petals, and at the way it's folding out, and it makes me happy, she said. It's im… - Dan Buettner
I wake up in the morning and I see that flower, with the dew on its petals, and at the way it's folding out, and it makes me happy, she said. It's im…
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper. - Dan Buettner
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
You have to know why you get up every morning. - Dan Buettner
You have to know why you get up every morning.
If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest, then good feelings fulfill just a f… - Dan Buettner
If one fails to develop goals that give meaning to one’s existence, if one does not use the mind to it’s fullest, then good feelings fulfill just a f…
Eat your vegetables, have a positive outlook, be kind to people, and smile. - Dan Buettner
Eat your vegetables, have a positive outlook, be kind to people, and smile.
A long healthy life is no accident. It begins with good genes, but it also depends on good habits. - Dan Buettner
A long healthy life is no accident. It begins with good genes, but it also depends on good habits.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. - Dan Buettner
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
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