Love your suffering. Do not resist it, do not flee from it. It is only your aversion to it that hurts, nothing else.
Interpretation
Embrace your suffering instead of avoiding it, as avoidance causes more pain than the suffering itself.
Hermann Hesse encourages us to accept and love our suffering rather than resisting it. He suggests that the real pain comes not from the suffering itself, but from our aversion to it; by accepting suffering, we free ourselves from the additional hurt that comes from fighting against it.
In practice
During a motivational speech on resilience, you can use this quote to illustrate the importance of accepting difficulties.
I shall no longer be instructed by the Yoga Veda or the Aharva Veda, or the ascetics, or any other doctrine whatsoever. I shall learn from myself, be a pupil of myself; I shall get to know myself, the mystery of Siddhartha." He looked around as if he were seeing the world for the first time.
That is where my dearest and brightest dreams have ranged β to hear for the duration of a heartbeat the universe and the totality of life in its mysterious, innate harmony.
I, also, would like to look and smile, sit and walk like that, so free, so worthy, so restrained, so candid, so childlike and mysterious. A man only looks and walks like that when he has conquered his Self. I also will conquer my Self.
You're quite right there," he said. "I have practiced abstinence myself for years, and had my time of fasting, too, but now I find myself once more beneath the sign of Aquarius, a dark and humid constellation.
I call that man awake who, with conscious knowledge and understanding, can perceive the deep unreasoning powers in his soul, his whole innermost strength, desire and weakness, and knows how to reckon with himself.
Despair is the result of each earnest attempt to go through life with virtue, justice and understanding, and to fulfill their requirements. Children live on one side of despair, the awakened on the other side.
Darkness deserves gratitude. It is the alleluia point at which we learn to understand that all growth does not take place in the sunlight.
Your prayers are your light; _x000D_ _x000D_ Your devotion is your strength;_x000D_ _x000D_ Sleep is the enemy of both. _x000D_ _x000D_ Your life is the only opportunity that life can give you._x000D_ _x000D_ If you ignore it, if you waste it,_x000D_ _x000D_ You will only turn to dust.
If you ask him: "What is silence?" he will answer, "It is the Great Mystery! The holy silence is His voice!" If you ask: "What are the fruits of silence?" he will say: "They are self-control, true courage or endurance, patience, dignity, and reverence. Silence is the cornerstone of character."
Confidence contributes more to conversation than wit.
Be still. Stillness reveals the secrets of eternity
In books I have traveled, not only to other worlds, but into my own.
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