The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
Your awareness has its source in unity. Instead of seeking outside yourself, go to the source to realize who you are.
Interpretation
True self-awareness comes from recognizing one's connection to everything rather than searching externally.
Deepak Chopra's quote emphasizes the significance of understanding oneself by looking inward and recognizing our inherent connection to the unity of existence. Instead of seeking validation or identity from external sources, true realization occurs when we tap into this deeper source, which leads to genuine self-awareness and understanding of our purpose.
In practice
During a mindfulness retreat, one could use this quote to encourage participants to look within for their true selves.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
While we are born with curiosity and wonder and our early years full of the adventure they bring, I know such inherent joys are often lost. I also know that, being deep within us, their latent glow can be fanned to flame again by awareness and an open mind.
Every gift of noble origin Is breathed upon by Hope's perpetual breath.
Don't argue for other people's weaknesses. Don't argue for your own. When you make a mistake, admit it, correct it, and learn from it / immediately.
The small wisdom is like water in a glass: clear, transparent, pure. The great wisdom is like the water in the sea: dark, mysterious, impenetrable.
What happens to a dream deferred? Does it dry up like a raisin in the sun? ... Or does it explode?
Because, as we all know, itβs easier to do trivial things that are urgent than it is to do important things that are not urgent, like thinking. And itβs also easier to do little things we know we can do than to start on big things that weβre not so sure about.
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