The subtler one's awareness, the more powerfully it can heal.
Deepak ChopraRead
Your awareness has its source in unity. Instead of seeking outside yourself, go to the source to realize who you are.
Interpretation
True self-awareness comes from recognizing one's connection to everything rather than searching externally.
Deepak Chopra's quote emphasizes the significance of understanding oneself by looking inward and recognizing our inherent connection to the unity of existence. Instead of seeking validation or identity from external sources, true realization occurs when we tap into this deeper source, which leads to genuine self-awareness and understanding of our purpose.
In practice
During a mindfulness retreat, one could use this quote to encourage participants to look within for their true selves.
The subtler one's awareness, the more powerfully it can heal.
To promote the healing response, you must get past all the grosser levels of the body - cells, tissues, organs and systems -- and arrive at a junction point between mind and matter, the point where consciousness actually starts to have an effect.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
The most creative act you will ever undertake is the act of creating yourself.
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.
I will practice acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.
Sometimes grace works like water wings when you feel you are sinking.
When you go on your Twitter or look down your Timeline and it's all great positivity - I love that. But at the same time, it can really divert you from what your purpose is or what you're trying to do. And I've seen artists get caught up in that.
As our knees and hips and eyesight deteriorate, we become more dependable, less impulsive, kinder, and less moody. Psychologists call this the maturity principle. My own life experience fits this principle to a T.
Are you distracted by outward cares? Then allow yourself a space of quiet wherein you can add to your knowledge of the Good and learn to curb your restlessness. Nowhere can a man find a quieter or more untroubled retreat than in his own soul. Avail yourself often, then, of this retirement, and so continually renew yourself.
He is the best physician who is the most ingenious inspirer of hope.
By and large, talent is in such short supply that mediocrity can be taken for brilliance rather more than genius can go undiscovered.
Subscribe for the occasional hand-picked quote. No noise.