If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.

- Phil Heath

Being Negative and Lazy is a disease that leads to pain, hardship, depression, poor health and failure. Be pro active, and give a damn to achieve suc…

- Phil Heath

The mindset of a champion is that I put myself in a certain situation to win, I don't play to lose, I dont prepare to lose, I hate second place and I…

- Phil Heath

Get over it people, I worked my ass off.

- Phil Heath

When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I …

- Phil Heath

Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.

- Phil Heath

It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only te…

- Phil Heath

There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others

- Phil Heath

Arrogance is an exaggeration of the truth.

- Phil Heath