Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
I wish I had thrown out the bathroom scale at age 16. Weighing yourself every morning is like waking up and asking Dick Cheney to validate your sense of inner worth.
Interpretation
The quote critiques the obsession with weight and the impact it has on self-worth.
Anne Lamott's quote highlights the absurdity of judging one's self-worth based on weight, comparing it to asking a controversial figure for validation. The bathroom scale serves as a metaphor for societal pressures that can distort our self-image and lead to unhealthy behaviors.
In practice
This quote can be shared in a mental health awareness workshop.
Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
...because when people have seen you at their worst, you don't have to put on the mask as much.
Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good, they're also doing good-adding value to the world.
I am content; that is a blessing greater than riches; and he to whom that is given need ask no more.
A good life with contentment is itself a great wealth. For we brought nothing with us into this world, and we can take nothing out of it. So if we have enough of what we need, let us be content with that.
Minor sports in the community is fun and recreation for everyone, not just the elite. I think back to my days in minor hockey and those are my fondest memories, having fun.
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
Our happiness is completely and utterly intertwined with other people: family and friends and neighbors and the woman you hardly notice who cleans your office. Happiness is not a noun or verb. It's a conjunction. Connective tissue.
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