Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Anne LamottRead
I wish I had thrown out the bathroom scale at age 16. Weighing yourself every morning is like waking up and asking Dick Cheney to validate your sense of inner worth.
Interpretation
The quote critiques the obsession with weight and the impact it has on self-worth.
Anne Lamott's quote highlights the absurdity of judging one's self-worth based on weight, comparing it to asking a controversial figure for validation. The bathroom scale serves as a metaphor for societal pressures that can distort our self-image and lead to unhealthy behaviors.
In practice
This quote can be shared in a mental health awareness workshop.
Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
Your problem is how you are going to spend this one odd and precious life you have been issued. Whether you're going to spend it trying to look good and creating the illusion that you have power over people and circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.
It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
...because when people have seen you at their worst, you don't have to put on the mask as much.
Happiness is a small house, with a big kitchen.
I've spent most of my life trying to think my way to happiness, and my failure to achieve that goal only proves, in my mind, that I am not a good enough thinker. It never occurred to me that the source of my unhappiness is not flawed thinking but thinking itself.
Every nation ought to have a right to provide for its own happiness.
Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.
Better by far you should forget and smile than that you should remember and be sad.
The art of being happy lies in the power of extracting happiness from common things.
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