Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out.
Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your goal. - Ali Vincent
Resistance is never the agent of change. You have to embrace the actions that are going to get you closer to your goal.
- Ali Vincent
The only battle to win is the battle within, that place where we realize that we deserve to have and create all that we want in our lives. - Ali Vincent
The only battle to win is the battle within, that place where we realize that we deserve to have and create all that we want in our lives.
The universe holds enough happiness and success for everyone. - Ali Vincent
The universe holds enough happiness and success for everyone.
When I'm in the grocery store, I'll do lunges up and down the aisles. In the checkout line, you could do squats. I used to worry about what people th… - Ali Vincent
When I'm in the grocery store, I'll do lunges up and down the aisles. In the checkout line, you could do squats. I used to worry about what people th…
Big, sweeping life changes really boil down to small, everyday decisions. - Ali Vincent
Big, sweeping life changes really boil down to small, everyday decisions.
There's something fundamental you have to understand about yourself before you can change your life for good. - Ali Vincent
There's something fundamental you have to understand about yourself before you can change your life for good.
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra… - Ali Vincent
When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra…
In order to truly give to others, you have to give to yourself first. - Ali Vincent
In order to truly give to others, you have to give to yourself first.
Making excuses is not going to get me any closer to my goals. - Ali Vincent
Making excuses is not going to get me any closer to my goals.
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