It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
Don't ever get wrapped up with what other people think you should look like. - Andrew Stone
Don't ever get wrapped up with what other people think you should look like.
- Andrew Stone
Dance allows confidence to grow and inhibitions to fall away, and I pride myself on building people's confidence. - Andrew Stone
Dance allows confidence to grow and inhibitions to fall away, and I pride myself on building people's confidence.
Dance releases endorphin chemicals into your brain and makes you feel alive and wanting to get on with the rest of your day. That positivity can help… - Andrew Stone
Dance releases endorphin chemicals into your brain and makes you feel alive and wanting to get on with the rest of your day. That positivity can help…
We do a lot of talking with our mouths, but we don't necessarily realize the signals we give out physically with our body posture when we're talking … - Andrew Stone
We do a lot of talking with our mouths, but we don't necessarily realize the signals we give out physically with our body posture when we're talking …
Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally. You've got… - Andrew Stone
Dance improves your ability to concentrate because your brain has to work in so many ways. You're being stretched physically and mentally. You've got…
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stre… - Andrew Stone
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stre…
If you want to take dance to an extra level, you have to be physically fit. You also have to put the years of work in. If there's no pain, there's no… - Andrew Stone
If you want to take dance to an extra level, you have to be physically fit. You also have to put the years of work in. If there's no pain, there's no…
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