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From breakfast, or noon at the latest, to dinner, I am mostly on horseback, Attending to My Farm or other concerns, which I find healthful to my body, mind, and affairs.
Thomas Jefferson
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Interpretation

What this quote means

Thomas Jefferson emphasizes the benefits of staying active and engaged in one's work for overall well-being.

In this quote, Thomas Jefferson shares his routine of being on horseback to attend to his farm and other responsibilities. He highlights how this active lifestyle positively contributes to his physical health, mental clarity, and effectiveness in managing his affairs, suggesting that engagement in work combined with physical activity can lead to a healthier and more fulfilling life.

Themes

HealthActivityWorkWell-BeingNature

In practice

Example use cases

This quote can be used in a motivational speech about the importance of physical activity for a healthy lifestyle.

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The firmness with which the (American) people have withstood the... abuses of the press, the discernment they have manifested between truth and falsehood, show that they may safely be trusted to hear everything true and false and to form a correct judgment between them.
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