Live before you die, so that death is also a lively celebration.
B.K.S. IyengarRead
Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
Interpretation
What this quote means
Breath aids in focusing our consciousness and minimizes distractions from desires.
This quote by B.K.S. Iyengar emphasizes the importance of breath in enhancing our awareness and redirecting our attention from the distractions of external desires. By practicing mindful breathing, we cultivate a deeper understanding and appreciation of our internal state, allowing for a more intelligent and balanced way of living.
Themes
BreathConsciousnessAwarenessDesiresIntelligentIntrospection
In practice
Example use cases
In a meditation workshop, to emphasize the importance of breath in achieving mental clarity.
More from B.K.S. Iyengar
All quotes βHard work and humility are essential for spiritual sadhana.
B.K.S. IyengarRead
Asana done from the brain makes one heavy and done from the heart makes one light.
B.K.S. IyengarRead
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IyengarRead
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IyengarRead
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IyengarRead
Similar quotes
Simplicity is power. The power to do less of what doesn't matter and more of what does.
Bill JensenRead
There is no such thing as paranoia. Your worst fears can come true at any moment.
Hunter S. ThompsonRead
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
Carl JungRead
Let no one be slow to seek wisdom when he is young nor weary in the search of it when he has grown old. For no age is too early or too late for the health of the soul.
EpicurusRead
Speed is irrelevant if you are going in the wrong direction.
Mahatma GandhiRead
How often it is that a small action becomes great by its intention. And how often it is that a great action becomes small by its intention.
Abdullah Ibn MubarakRead