Breathing can and should bring you into a ready-to-act condition instantly.

- Vladimir Vasiliev

Natural movement is the shortest way to an effective result. Like the way the water runs, it always finds the right way.

- Vladimir Vasiliev

To any situation the reaction may be different. That's why it's useless - in a way - to memorize patterns, because the possibilities in life are endl…

- Vladimir Vasiliev

Every day that you live without proper breathing is another little step of submitting to stress and deterioration of your health.

- Vladimir Vasiliev

The key quality that anyone has to develop - a regular person as well as a warrior - is humility. If you don't try to develop humility, what you end …

- Vladimir Vasiliev