You want to be burning calories after you work out. The problem becomes for most people - its not pleasant, its painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.
If you dont have an emotional connection to why you are trying to accomplish your goals, the odds are you wont reach them or will quit trying. - Brett Hoebel
If you dont have an emotional connection to why you are trying to accomplish your goals, the odds are you wont reach them or will quit trying.
- Brett Hoebel
When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-… - Brett Hoebel
When it comes to sticking to your resolutions, research has shown that 'action-oriented' resolutions have a better chance of being upheld than 'idea-…
There are two types of pain: pain that hurts you and pain that changes you. - Brett Hoebel
There are two types of pain: pain that hurts you and pain that changes you.
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet … - Brett Hoebel
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet …
Rev it High. Rev it low. I'm strong, committed, and ready to go! - Brett Hoebel
Rev it High. Rev it low. I'm strong, committed, and ready to go!
If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the … - Brett Hoebel
If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the …
What daily healthy intake are you doing for your body? I personally like Shakeology. - Brett Hoebel
What daily healthy intake are you doing for your body? I personally like Shakeology.
Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach. - Brett Hoebel
Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting. - Brett Hoebel
It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.
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