I was captain of the netball team, captain of the hockey team and I did my sprinting, but I would push myself. That's why yoga is really good for me because it actually slows me down and finds some sort of space for me.
I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help a… - Jayne Middlemiss
I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help a…
- Jayne Middlemiss
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it. - Jayne Middlemiss
Absolutely, everyone and anyone can get involved in yoga. I've seen really small kids doing it in my yoga class, right up to elderly people doing it.
When I first discovered it it was so weird because I was doing all these positions, they're called Asanas, and I was thinking 'But I used to do this … - Jayne Middlemiss
When I first discovered it it was so weird because I was doing all these positions, they're called Asanas, and I was thinking 'But I used to do this …
The stressful part of that is that you're not a chef. People who have learnt to be chefs have spent years in kitchens just on the vegetable section a… - Jayne Middlemiss
The stressful part of that is that you're not a chef. People who have learnt to be chefs have spent years in kitchens just on the vegetable section a…
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it … - Jayne Middlemiss
Yoga is for everyone. Personally I believe yoga would benefit anyone's life. It is such an amazing form of exercise and if you practice regularly it …
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about compa… - Jayne Middlemiss
Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others. It's not about compa…
You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be gymnasts or they may … - Jayne Middlemiss
You do see some people that can contort themselves all the way around, but they may have been practicing for years, they may be gymnasts or they may …
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't … - Jayne Middlemiss
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't …
I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetar… - Jayne Middlemiss
I don't have hardly any caffeine, I don't drink alcohol and I watch my red meat intake. My diet at the minute seems to be verging towards the vegetar…
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