I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
Oprah WinfreyRead
Taking care of your body, no matter what your age, is an investment.
Interpretation
Caring for your body is a valuable investment at any age.
This quote emphasizes the importance of maintaining one's physical health and well-being, regardless of age. It suggests that taking proactive steps to care for your body is not just a matter of vanity or necessity; it is a wise investment in your future quality of life, contributing to longevity and vitality.
In practice
In a wellness seminar, to highlight the importance of investing in health at any age.
I will just create, and if it works, it works, and if it doesn't, I'll create something else. I don't have any limitations on what I think I could do or be.
I have crossed over on the backs of Sojourner Truth, Harriet Tubman, Fannie Lou Hamer, and Madam C. J. Walker. Because of them I can now live the dream. I am the seed of the free, and I know it. I intend to bear great fruit.
I believe that one of life's greatest risks is never daring to risk.
The only courage you will need is the courage to live the life you are meant to.
I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for yourself when you're aware of all you have and not focusing on your have-nots.
What you're thinking, what you're saying, what you're doing, is having an impact on you and the people around you
No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it yourself.
Let's face it, in America today we don't have a health care system, we have a sick care system.
When I go to my health club, and it's in the basement, you have to take the elevator down. And this drives me crazy. Why can't there be a stairway? At least make it as easy to exercise as it is to not exercise. It's in society's interest for me to take the stairs.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
Itβs not just what you eat that matters, itβs what eats you. You can have all the right macrobiotics and organic food, but if your body is filled with resentment, worry, fear, lust, guilt, anger, bitterness, or any other emotional disease, itβs going to shorten your life.
When's the last time you really thought about what you eat, how much you move throughout the day, whether or not you feel fantastic when you get up in the morning, and which shoes keep your feet comfortable?
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