You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the su…

- A. H. Almaas

Directing the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for the process to u…

- A. H. Almaas

We are not separate. Our sense of separateness is superficial and exist only in the physical dimension. In our human element, we are not separate; we…

- A. H. Almaas

Your career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yoursel…

- A. H. Almaas

To truly find God, truth needs to be found independently from the opinions of others. The truth has to be found in our hearts.

- A. H. Almaas

Are you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there.

- A. H. Almaas

True states of realization occur when you throw away all the teachings. All of the teachings, absolutely. Everything. Then you are investigation itse…

- A. H. Almaas

To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be true about ourselves.

- A. H. Almaas

In very clear and available language, this book details how to recognize the inner critic and how to deal effectively with it. Byron Brown's presenta…

- A. H. Almaas