Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

- Neal Barnard

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents comb…

- Neal Barnard

Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets le…

- Neal Barnard

The thinnest people on the planet are those who eat the most carbohydrates.

- Neal Barnard

To give a child animal products is a form of child abuse.

- Neal Barnard

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foo…

- Neal Barnard

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

- Neal Barnard

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

- Neal Barnard

I am always struck by how difficult it is for people to see how much cruelty they are bringing not only upon animals but upon themselves and their lo…

- Neal Barnard