When I retired from the championships in 2012, I had finished in fourth place in the international division, second place in nationals, and first in our state three years in a row. This journey not only helped me overcome my fears, it taught me discipline and perseverance. The biggest medals were the friendships that I still enjoy today.
I practice yoga nidra to support my mental health and clear my mind space. - Emily Carpenter
I practice yoga nidra to support my mental health and clear my mind space.
- Emily Carpenter
The greatest motivator and leveler in my life has been my yoga practice. It has taught me how to be a grown-up, follow through, give back, be compass… - Emily Carpenter
The greatest motivator and leveler in my life has been my yoga practice. It has taught me how to be a grown-up, follow through, give back, be compass…
Before I had my son, I learned that I had previa and he was breach. When this happened, I felt so out of control. I decided to stay strong and kept d… - Emily Carpenter
Before I had my son, I learned that I had previa and he was breach. When this happened, I felt so out of control. I decided to stay strong and kept d…
I had judgments about how to have a baby that are not realistic for every woman. So I surrendered, let it go, and was willing to accept the outcome. … - Emily Carpenter
I had judgments about how to have a baby that are not realistic for every woman. So I surrendered, let it go, and was willing to accept the outcome. …
I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced. - Emily Carpenter
I obviously swear by yoga for staying mentally, physically, emotionally, and spiritually balanced.
When I retired from the championships in 2012, I had finished in fourth place in the international division, second place in nationals, and first in … - Emily Carpenter
When I retired from the championships in 2012, I had finished in fourth place in the international division, second place in nationals, and first in …
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