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Charles had once remarked that holding onto a resentment was like eating rat poison and waiting for the rat to die.
Anne Lamott
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Interpretation

What this quote means

Holding onto resentment harms you more than the person you resent.

This quote by Anne Lamott underscores the futility of harboring resentment. It suggests that clinging to negative feelings is self-destructive and only serves to prolong your own suffering, much like consuming poison in hopes of harming another.

Themes

ResentmentForgivenessAngerSelf-HarmWisdom

In practice

Example use cases

In a motivational speech about personal growth and letting go of negativity.

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Life with most teenagers was like having a low-grade bladder infection. It hurts, but you had to tough it out.
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Or you might shout at the top of your lungs or whisper into your sleeve, "I hate you, God." That is a prayer too, because it is real, it is truth, and maybe it is the first sincere thought you've had in months.
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It is hard to remember that you are a cherished spiritual being when you're burping up apple fritters and Cheetos.
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Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
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...because when people have seen you at their worst, you don't have to put on the mask as much.
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Quote by Anne Lamott | QuoteProject