Chocolate just may be the healthiest thing you can put in your mouth.

- Chris Kilham

Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of an…

- Chris Kilham

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our…

- Chris Kilham

Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so sexually stimulated... …

- Chris Kilham

Foods of the Gods”) - “After water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric…

- Chris Kilham

None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We …

- Chris Kilham

Only a system in which all parts flourish is holistic.

- Chris Kilham

Every herbalist has their favorite plant. Mine is Rhodiola rosea.

- Chris Kilham

I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic Oath…

- Chris Kilham