A system of morality that is based on relative emotional values is a mere illusion, a thoroughly vulgar conception that has nothing sound in it and nothing true.
SocratesRead
No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
Interpretation
Physical training is essential for everyone, and neglecting it is a missed opportunity to experience one's full potential.
In this quote, Socrates emphasizes the importance of physical training and the responsibility of every individual to engage in it. He suggests that growing old without recognizing and developing the capabilities of one's body is not only a personal failure but also a disgrace, as it denies the beauty and strength that human beings can achieve through consistent effort and dedication to fitness.
In practice
During a motivational speech at a health and wellness conference.
A system of morality that is based on relative emotional values is a mere illusion, a thoroughly vulgar conception that has nothing sound in it and nothing true.
The poets are only the interpreters of the gods.
I am wiser than this man, for neither of us appears to know anything great and good; but he fancies he knows something, although he knows nothing; whereas I, as I do not know anything, so I do not fancy I do. In this trifling particular, then, I appear to be wiser than he, because I do not fancy I know what I do not know.
The unexamined life is not worth living.
When I was young, I believed that life might unfold in an orderly way, according to my hopes and expectations. But now I understand that the Way winds like a river, always changing, ever onward.. My journeys revealed that the Way itself creates the warrior; that every path leads to peace, every choice to wisdom. And that life has always been, and will always be, arising in Mystery.
Not life, but good life, is to be chiefly valued." "It is not living that matters, but living rightly. The unexamined life is not worth living.
I've found that if I tell somebody 'Eat this and don't do that,' it's not only not helpful, it's counterproductive because even more than being healthy, we want to feel free and in control, and as soon as somebody tells us to do something, there's a tendency to do just the opposite.
If you take a reasonable amount of vitamin C regularly, the incidence of the common cold goes down. If you get a cold and start immediately, as soon as you start sneezing and sniffling, the cold just doesn't get going.
We are working towards a shared vision of the future for health among all the world's people. A vision future in which we develop new ways of working together at global and national level. A vision which has poor people and poor communities at its centre. And a vision which focuses action on the causes and consequences of the health conditions that create and perpetuate poverty.
Societies that eat unrefined foods produce large stools and build small hospitals; societies that eat fiber-depleted foods produce small stools and build large hospitals.
Never affirm or repeat about your health what you do not wish to be true.
You should not actually stay in bed for very long awake, because your brain is this remarkably associative device, and it quickly learns that the bed is about being awake. So you should go to another room - a room that's dim. Just read a book - no screens, no phones - and, only when you're sleepy, return to the bed.
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