Concentrate on small segments of your race at a time. For example, rather than obsessing about the distance that remains, simply complete the next mile in good form...try another, then another, until the race is done.
Concentrate on small segments of your race at a time. For example, rather than obsessing about the distance that remains, simply complete the next mi… - Jerry Lynch
Concentrate on small segments of your race at a time. For example, rather than obsessing about the distance that remains, simply complete the next mi…
- Jerry Lynch
All skills are perfected through the process of failure. Embrace loss as a necessary part of improvement. - Jerry Lynch
All skills are perfected through the process of failure. Embrace loss as a necessary part of improvement.
Whether you are cooking, cleaning house, or planting flowers, try to concentrate on the textures, the smells, colors, tastes, sounds, all Zen moments… - Jerry Lynch
Whether you are cooking, cleaning house, or planting flowers, try to concentrate on the textures, the smells, colors, tastes, sounds, all Zen moments…
Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause … - Jerry Lynch
Remember that failure is part of the process of successful running. Performance is a roller coaster; to think otherwise is irrational and will cause …
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